That Village Girl Podcast | Women Empowerment

As a full-time SAHM of 2 who grew up without a mom and a passion for personal growth, Hellen Phaladi knows firsthand the challenge of balancing life’s demands while prioritizing your own needs. On That Village Girl Podcast, we dive into the reality that women often sacrifice themselves in the process of caring for others. But what if you could break free from self-sacrifice and build the confidence, financial independence, and courage to invest in YOUR dreams and build the life you actually deserve! Please rate the show to help us reach other women!

Episodes

Nov 30, 2025

17 min

If you're someone who has a hard time saying "NO" and always wants to be liked, then those are signs of People Pleasing. In this episode, we will discuss why it's important to stop being a People Pleaser and how it affects you as a person. Share this with your friends!

Nov 30, 2025

17 min

Nov 27, 2025

18 min

Tap into the greater power that gives life and utilise it to your benefit. There's so much power in the words we speak and sometimes we say things carelessly without realising that we're shaping our lives. Learn to harness this power and use it to work for you instead of a weapon formed against you!

Nov 27, 2025

18 min

Nov 24, 2025

13 min

The more you experience life is the more you grow but often times I wish I had learned some things early in life. Wisdom comes with experience. Some of these lessons were hard earned, I hope you learn from me and avoid the mistakes I made.

Nov 24, 2025

13 min

Nov 23, 2025

14 min

Investing in yourself doesn't have to be monetary, but time is the best currency you could ever spend on yourself. When you start investing in yourself intentionally, things start to flow smoothly, and the pieces starts to fall in place. Personal growth takes intention!

Nov 23, 2025

14 min

Nov 20, 2025

15 min

A lot of women find it hard to rest without the guilt. We live in a world where resting is associated with laziness, but we need to rest in order for us to show up as our best self. It's the fuel that keeps you moving. Resting is good for your mental health, learn to prioritise it.

Nov 20, 2025

15 min

Nov 19, 2025

19 min

In today's Episode, we are talking about Setting Boundaries as the best tool you can use to protect your personal space and peace. Oftentimes, people see Boundaries as a metal gate that keeps them away from their loved ones, but its the opposite. It's the best tool for your mental health. If anything, it should be viewed as a golden ticket to peace of mind, respect, and personal growth.
Please share with your friends to let them know you're thinking about them.

Nov 19, 2025

19 min

Nov 13, 2025

6 min

We are often get paralysed by fear, the fear of rejection and get caught up in the procrastination loop, but what if you felt that fear and choose to show up anyway for your dreams because you know that the reward that's waiting for you is bigger than the fear that's standing in your way? Don't let anything hold you back from achieving your goals, you've been stagnant long enough to last you a life time. Choose bravery and show up for yourself today. You got this!

Nov 13, 2025

6 min

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